Magnesium is involved in over 300 enzymatic reactions within the body. But the average American diet leaves three-quarters of us deficient in this vital mineral. It’s not just about what you eat; it’s about what your body can absorb and utilize. Factors like poor absorption, excessive loss through various bodily functions, and stress can deplete magnesium stores.
Magnesium deficiency has many effects – from impaired muscle function to compromised bone health.
Magnesium Citrate supplementation and its effects
Magnesium Citrate is a form that goes deep into the body’s cellular machinery. From bone and teeth development to the metabolism of essential nutrients. The composition with citrate ensures optimal bioavailability
Digestive Support: Its gentle yet effective action on the bowels promotes healthy movement.
Kidney Health: by preventing calcium crystallization, this supplement supports optimal kidney function.