Adrenal & Hormones

It’s not just burnout. And it’s not fıxed with another green smoothie. If you’re suffering from regular exhaustion, mental fog, and low motivation (“adrenal fatigue”), struggle to stay focused during the day, or feel like you’re operating in slow motion

Adrenal fatigue, caused by chronic stress, is closely linked to hormone imbalance. Understanding the connection between these two can help you take proactive steps toward better health and well-being.

While a little stress can be motivating, chronic stress is a different beast entirely. It’s the persistent, low-level hum of anxiety that can wreak havoc on your body, particularly on your adrenal glands, potentially leading to adrenal burnout. But there